Showing posts with label Sandwich/Wraps. Show all posts
Showing posts with label Sandwich/Wraps. Show all posts

Wednesday, July 22, 2009

Red Cabbage Wraps

Cabbage is one of those vegetables that I am crazy about.Red cabbages are even more tempting in their red shade.
Since my Dh loves wraps so much I decided to make a red cabbage wrap and added black beans for softness and alfalfa sprouts for the crunch.
Ingredients:
1/2 cup Alfalfa Sprouts
4 nos Flour Tortillas
1/2 Head Red cabbage(sliced thin)
1/2 can Black beans
3 tbsp Tomato puree
1 tsp Ginger/Garlic paste
1 Large Onion(sliced)
1 tbsp Cumin
1 tbsp Red chilly powder
1/4 cup sweet red wine
2 Tbsp Olive Oil
Salt and pepper to taste.
Method:
Drain the black beans, wash thoroughly and set aside.
Heat oil in a pan and add cumin seeds.
When the cumin seeds sputter, add onion and saute.
When the onions are tender add the cabbage , beans and saute.
Now add salt, pepper, red chilly powder,ginger/garlic paste,tomato puree and saute for a minute.
Add the Red wine and simmer till all the liquid is absorbed into the cabbage mixture.
Turn off the heat when done.
Heat the tortillas in a griddle , Spread the cabbage/bean mixture in the middle and top it with alfalfa sprouts, roll the tortillas and enjoy.

Tuesday, July 15, 2008

Paneer Kati Rolls

Today i had some atta dough left.My Dh is a huge fan of kati rolls, so i decided to make kati rolls.
Kati roll is a roti filled with a stuffing.The stuffing can be veg or non-veg.
Ingredients:
1/2 Cup Paneer (cut into small cubes)
1 Cup vegetables (peas,beans, )
2 Nos Green chillies (sliced)
1 Large onion (sliced thin)
1 Tsp cumin seeds
1 Tsp Chat masala
1/2 Tsp garam masala
1/2 tsp turmetic powder
1 Tbsp Red chilly powder
1 Tomato (chopped)
1 Tbsp G/G paste
1 Tbsp oil
Salt to taste
1 Tbsp lime juice
Atta Dough.
Method:
Make rotis from the dough and set aside.
Heat oil in a kadai and add cumin seeds.
When the cumin seeds splutter add onion, gren chillies and saute.
Now add G/G paste, tomato and continue sauteing.
Add the vegetables and saute.(you can add capsicum, potato, carrot according to your preference.)
When the vegetables are tender add paneer, garam masala,red chilly powder turmeric powder and salt.
When the Paneer is almost cooked add the chat masala.
Add the lime juice after turning off the heat.
Take the roti and place the stuffing in the center , roll and enjoy.
These rolls are also a great evening snack.

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