Wednesday, July 22, 2009

Red Cabbage Wraps

Cabbage is one of those vegetables that I am crazy about.Red cabbages are even more tempting in their red shade.
Since my Dh loves wraps so much I decided to make a red cabbage wrap and added black beans for softness and alfalfa sprouts for the crunch.
1/2 cup Alfalfa Sprouts
4 nos Flour Tortillas
1/2 Head Red cabbage(sliced thin)
1/2 can Black beans
3 tbsp Tomato puree
1 tsp Ginger/Garlic paste
1 Large Onion(sliced)
1 tbsp Cumin
1 tbsp Red chilly powder
1/4 cup sweet red wine
2 Tbsp Olive Oil
Salt and pepper to taste.
Drain the black beans, wash thoroughly and set aside.
Heat oil in a pan and add cumin seeds.
When the cumin seeds sputter, add onion and saute.
When the onions are tender add the cabbage , beans and saute.
Now add salt, pepper, red chilly powder,ginger/garlic paste,tomato puree and saute for a minute.
Add the Red wine and simmer till all the liquid is absorbed into the cabbage mixture.
Turn off the heat when done.
Heat the tortillas in a griddle , Spread the cabbage/bean mixture in the middle and top it with alfalfa sprouts, roll the tortillas and enjoy.


Pooja said...

That is a delicious nutrition packed wrap!

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