Salad

The word salad refers to a dish of raw leafy green vegetables, often tossed with pieces of other raw or cooked vegetables, fruit, cheese, or other ingredients seasoned and served with a dressing.

Salad consists of three major parts:

1. The Base
2. The Dressing and
3. The Garnish.

Given below is a table consisting of salad base,dressing,seasoning, toppings and a protein.
You can easily mix and match to make a wide variety of salads.
A Friend gave this table as a reference, works great!

Any one of the ……	Atleast 5	Atleast 1-2	Any one	Atleast 1
Salad Base	Toppings	Seasonings	Dressing	Protein
Spring Mix Leaves	Cucumber	Bread Crumbs (wrapped)	Balsamic Vinegar in Olive oil	Moong sprouts
Spinach Leaves	Carrots Shredded	Spiced pepper and salt	Redwine Vinegar in Olive oil	Chick peas
Romaine & Iceberg lettuce	Tomato slices	Walnut Slices	Herbal ranch dressing	Red kidney beans
	Olives sliced	Almond slices	Oriental Sesame	Tofu baked
	Capsicum slices	Raspberry dried	Southwest (Mexican)	Panneer baked
	Green whole olives	Jalapeno peppers sliced		Endamame (soya beans)
	Black whole olives			Grated cheese
	Celerie chopped			Egg whites burgie
	Artichokes			Boiled egg pieces NO yolk
	Brussel sprouts			Whole green peas
	Baked eggplant slices			Whole small potatoes
	Asparagus			Green Beans
	Minestrone soup veggies			Lima Beans
	Cherry tomatoes
	sliced Mushrooms
	shredded broccoli