Saturday, March 22, 2008

Beetroot Sothi


Ingredients:
1 Beetroot (cubed)
7-8 Small onions
3- 4 green chillies ( modify the amount of chillies according to your taste)
1/2 can lite coconut milk
1 Tsp Sambar powder
1 sprig Curry leaves
2 Tsp oil
1/2 Tsp Mustard seeds
1/2 Tsp Urad dal
1 Pinch Asafoetida
Salt to taste
Method:
Slice the small onions.
Heat the kadai , add oil and the mustard seeds and urad dal.
when the dal browns add curry leaves, small onions, chillies ,beetroot and saute.
Now add sambar powder and water, let it cook till the beetroot is tender.
Add salt to taste.
Now add the coconut milk and Asafoetida and let it simmer .

This Recipe can also be made with , green beans and potato .
This Sothi taste great with white rice.

Note: This is not a lunch box recipe, the coconut tends to separate from the water.

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