Friday, February 1, 2008

Mung Sprouts Sabzi

Last week we went to a friends birthday party, She made this yummy sabzi. The minute I tasted it was love at first bite.

3 cups Green gram sprouts
5 Green Chillies (chopped)
1 Large Onion (chopped)
1 No Large Tomato (chopped)
1/2 Tsp G/G Paste (Ginger/Garlic)
1 Tsp Garam masala
1 Tsp Cumin powder
2 Tsp Red chilly powder
1 Tsp Cumin
2 Tsp oil
Salt to taste.

Heat oil in a kadai and add the cumin seeds. after the cumin seeds splutter, add the onions and the green chillies and saute.
Now add the G/G paste , green gram sprouts,tomato , salt and saute.
Now add cumin powder and red chilly powder.
Add water as required.
Cover and cook.

You can also cook the dal in a pressure cooker.(Take care not to over cook as the dal becomes too soft in a pressure cooker.) The sabzi is dry. It can be had with any kind of bread.

1 comment:

Ramki said...

Hi Vysh,
Have included your sabzi as a model recipe in the One page cookbook at

/Thanks for the recipe

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